Vida Plena

Ejercicio

Ejercicio Vital

Rutinas sencillas para moverte y sentirte mejor cada día.

A sign displays the message 'HEALTHY LUNGS AT PLAY' in large green letters, with a no-smoking symbol and a smaller text indicating 'This is a tobacco-free zone.' It includes a cartoon illustration of children playing on a seesaw in a park setting.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
Testimonios reales
Gracias a Vida Plena, he integrado el ejercicio en mi rutina diaria y me siento con más energía y alegría.

Movimiento Vital

Momentos cotidianos que inspiran a mantenernos activos y saludables.

A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
The image features a vibrant graffiti-style background with splashes of blue, yellow, pink, and green colors. Superimposed on this colorful backdrop are the large white letters 'Liv.' and the phrase 'YOUR LIFE YOUR WAY.' in additional white text.